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53
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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923 kcal
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Fat: 37.70g | Prot: 23.68g | Carbs: 112.34g.
Breakfast: Galletas de Avena y Plátano. Lunch: Natura Aceite Puro de Girasol, Lentejas Hervidas, Arroz Blanco, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Cerveza, Papas Fritas, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Don Satur Bizcochos Salados, Coca-Cola Coca-Cola. more...
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steady weight
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satu-vicky's Weight History
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