BeaFoortes's Journal, 03 May 16

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Weigh In record (no journal entry) for 03 May 2016

65 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:

282 kcal

Fat: 9.72g | Prot: 15.81g | Carbs: 31.13g. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Ovo Cozido. more...

1703 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Jumping Jacks (Star Jumps) - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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BeaFoortes's Journal, 03 May 16

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BeaFoortes's Weight History