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😞
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51.3 kg
Lost so far: 21.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1195 kcal
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Fat: 22.05g | Prot: 59.29g | Carbs: 201.61g.
Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli, Aceite de Oliva, Krissia Surimi Fresco, Tomates, Cebollas, Hacendado Guisantes Enlatados, Pechuga de Pavo, SOS Arroz Blanco. Dinner: Peras, Eroski Yogur Desnatado Cremoso Natural Edulcorado, Kellogg's Corn Flakes, Bicentury Tortitas de Maíz, Uvas Tipo Europeo. Snacks/Other: Pan Blanco, ElPozo Pechuga de Pavo, Hacendado Té con Limón para Diluir, Nectarinas, Melón . more...
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Losing 0.1 kg a Week
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