Weigh In record (no journal entry) for 17 September 2020
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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850 kcal
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Fat: 14.16g | Prot: 69.73g | Carbs: 120.43g.
Breakfast: en Linea Cereal Hojuelas Sabor a Chocolate , Huevo, Surlat Leche Descremada, Vivo Avena Instantánea, Receta del Abuelo Pechuga de Pavo Cocida, Colun Yoghurt Light. Lunch: Morrón, Zapallo Italiano, Porotos Verdes, Zanahoria, Gourmet Carne Vegetal de Soya. Dinner: Zanahoria, Pepino (Pelado), Morrón, Zanahoria, Pepino (Pelado), Morrón, Super Pollo Filetitos de Pollo. Snacks/Other: Kiwi, Soprole Yogurt Protein +, Uvas Pasas (sin Semillas), Sabu Mani Japones. more...
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Losing 1.4 kg a Week
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