Weigh In record (no journal entry) for 17 September 2020
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81 kg
Lost so far: 2.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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637 kcal
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Fat: 6.09g | Prot: 41.03g | Carbs: 106.34g.
Breakfast: Tapioca de Frango, Café. Lunch: Banana Prata, Frango Desfiado. Dinner: Batata Doce Cozida. Snacks/Other: Morangos, Abacaxi. more...
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Losing 2.5 kg a Week
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GSMPeViLu's Weight History
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