Weigh In record (no journal entry) for 17 September 2020
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68.9 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1551 kcal
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Fat: 72.48g | Prot: 88.79g | Carbs: 135.82g.
Breakfast: Egg White, Boiled Egg, Starbucks Pumpkin Spice Latte (Grande). Lunch: Kraft Macaroni & Cheese - Deluxe Four Cheese, Glory Foods Seasoned Southern Style Country Cabbage, Hormel Pork Butt Roast. Dinner: Kraft Velveeta Shells & Cheese Original, Green Peas , Chicken Wing. Snacks/Other: Fig, Clementines. more...
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Losing 2.1 kg a Week
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MadHouseMama's Weight History
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