Weigh In record (no journal entry) for 17 September 2020
|
58.9 kg
Lost so far: 18.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1467 kcal
|
Fat: 89.80g | Prot: 70.53g | Carbs: 93.04g.
Breakfast: Сыр Российский, Шоколад, Котлета Домашняя, Яичница (с Целым Яйцом), Шоколадный Круассан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|