Weigh In record (no journal entry) for 17 September 2020
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95.7 kg
Lost so far: 3.6 kg.
Still to go: 39.0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 September 2020:
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2086 kcal
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Fat: 112.33g | Prot: 82.67g | Carbs: 194.56g.
Breakfast: Cooked Greens (from Fresh), Cooked Greens (from Fresh), Scrambled Egg. Lunch: Trader Joe's Indian Fare Tikka Vegetables, Amy's Indian Paneer Tikka. Dinner: Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture). Snacks/Other: Butter Cake with Icing, Pei Wei Fortune Cookie, Butter Cake with Icing. more...
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Losing 19.1 kg a Week
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AzureRaven's Weight History
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