Weigh In record (no journal entry) for 17 September 2020
|
97.4 kg
Lost so far: 1.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1360 kcal
|
Fat: 74.53g | Prot: 70.63g | Carbs: 117.41g.
Breakfast: Palta Hass, Castaño Pan Pita Integral, Té Endulzados con Azúcar. Lunch: Santa Isabel Bistec Posta Rosada, Lechuga. Dinner: Mayonesa Casera, Palta Hass, Tomates, Marraqueta sin Miga, San Jorge Vienesa. Snacks/Other: McKay Triton. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vvenegaso's Weight History
|