Weigh In record (no journal entry) for 17 September 2020
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69.6 kg
Lost so far: 9.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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669 kcal
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Fat: 34.92g | Prot: 24.85g | Carbs: 68.26g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Repolho Refogado, Ovo Frito. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Président Queijo Prato, Pullman Rap10 Light, Café com Leite e Açúcar. more...
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Losing 0.7 kg a Week
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Amanda99M's Weight History
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