Weigh In record (no journal entry) for 17 September 2020
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1431 kcal
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Fat: 52.52g | Prot: 66.75g | Carbs: 177.11g.
Breakfast: Czerwona Papryka, Włoszczowa Serek Wiejski. Lunch: Tastino Rico Ranki. Dinner: Pizza z Serem i Warzywami na Cienkim Cieście. Snacks/Other: Ananas, Drożdżówka z Dżemem. more...
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Losing 1.4 kg a Week
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starsza_pani_po_30's Weight History
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