Weigh In record (no journal entry) for 17 September 2020
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109.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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880 kcal
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Fat: 39.18g | Prot: 100.12g | Carbs: 30.45g.
Breakfast: Bicentury Slimdelis, Huevo, Bistec de Res, Aguacate. Lunch: Forzagen Isogen , Frijoles Refritos, Atún en Agua (Enlatado). more...
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Losing 6.3 kg a Week
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marco alejandro munoz casas's Weight History
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