annisaaafri's Journal, 17 Sep 20

Weigh In record (no journal entry) for 17 September 2020
49.9 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:
1296 kcal Fat: 50.88g | Prot: 37.65g | Carbs: 172.00g.   Breakfast: HiLo Choco Hazelnut, Quaker Oat. Dinner: Kelapa, Tahu Kukus, Finna Food Sambal Terasi Uleg, Telur Dadar, Nasi Putih. Snacks/Other: Rempeyek, Delfi Black Thunder, Carrots, Cabbage . more...
Losing 2.2 kg a Week

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annisaaafri's Weight History


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