Weigh In record (no journal entry) for 17 September 2020
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73.5 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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775 kcal
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Fat: 18.58g | Prot: 26.39g | Carbs: 123.79g.
Breakfast: Carrefour Lait Demi Écrémé , Super U Céréales Chocolatées Fourrées au Chocolat. Lunch: Figues, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Ecochard Ravioli à la Viande. more...
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Gaining 0.9 kg a Week
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yeliyera's Weight History
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