Nicoceba's Journal, 15 Feb 18

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Weigh In record (no journal entry) for 15 February 2018

105.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:

1626 kcal

Fat: 51.06g | Prot: 62.98g | Carbs: 231.72g. Breakfast: Granix Galletas de Salvado, Café con Leche Descremada. Lunch: Granix Galletas de Salvado, Granja del Sol Milanesa de Soja, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Milanesa de Berenjena, Arroz Blanco, Agua del Grifo, Pan Multicereales. Snacks/Other: SanCor Queso Azul. more...

3032 kcal

Exercise: Treadmill - 34 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours. more...

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Nicoceba's Journal, 15 Feb 18

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Nicoceba's Weight History