Weigh In record (no journal entry) for 17 September 2020
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1194 kcal
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Fat: 37.71g | Prot: 70.69g | Carbs: 108.44g.
Breakfast: Mirabelle, Café Expresso. Lunch: Toque du Chef Tarte aux Poireaux à la Crème Fraîche et à l'emmental, Avocat. Dinner: Décathlon Whey Protein , Bonduelle Aubergines Grillées , Vin de Table Rouge, Andros Pomme Nature, Envia Fromage Blanc 0%, Baguette, Le Rustique Camembert , Marque Repère Courgettes en Rondelles, Carrefour Colin d'alaska . Snacks/Other: Prunes. more...
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Losing 2.3 kg a Week
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francoissesueval's Weight History
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