Weigh In record (no journal entry) for 16 September 2020
|
63 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1402 kcal
|
Fat: 77.96g | Prot: 75.27g | Carbs: 98.78g.
Breakfast: Lipton Ice Tea Melocotón, Porras, Churros. Lunch: Hacendado Ensalada 4 Estaciones, Lidl Longaniza Fresca Cerdo. Dinner: Hacendado Queso Rallado 4 Quesos, Pechuga de Pollo, Lidl Tortilla de Trigo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|