Weigh In record (no journal entry) for 17 September 2020
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51.8 kg
Lost so far: 2.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1514 kcal
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Fat: 54.11g | Prot: 115.51g | Carbs: 142.57g.
Breakfast: Alesto Mangostreifen Getrocknet, Alesto Fine Ananas Getrocknet, Milka NAPS Mix, Grünländer Leicht, Dulano Geflügel-Pastete, Lieken Urkorn Roggenbäcker, Tassimo Latte Macchiato, Яйцо, Оливковое Масло. Lunch: Персики, Смак Семечки Обжаренные Малосольные , Exquisa Quarkcreme, Lidl Thunfisch in Eigenem Saft und Aufguss , Ikea Zimtschnecke, Булгур. Dinner: Alesto Mangostreifen Getrocknet, J. D. Gross Mandel an Mandel, Оливковое Масло, Aldi Reis, Putenland Puten-Brustfilet. more...
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Losing 0.2 kg a Week
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begimai.baitur's Weight History
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