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Endlich die 7 vorne!
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79.6 kg
Lost so far: 9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1201 kcal
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Fat: 31.40g | Prot: 70.46g | Carbs: 154.10g.
Breakfast: TiP Brausetablette Vitamin C, Nektarinen, Porridgekuchen, Kokosmilch, Kaffee. Lunch: Falaffel, Alnatura Crema Con Aceto Balsamico, Lidl Grüne Oliven ohne Stein, in Lake, Karotten, Strauchtomaten, Gurke (Geschält), Lollo Rosso. Dinner: Heinz Tomato Ketchup, Maille Honig-Senf, Dr. Oetker Crème Légère , Gurke (Geschält), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bofrost Free Backfisch . Snacks/Other: Sinob Flasty Chunky Chocolate, Magerquark, Sinob Flasty Chunky Chocolate, Magerquark, Quarktörtchen, Apple Crumble. more...
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Losing 4.2 kg a Week
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akustikbarbie's Weight History
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