Weigh In record (no journal entry) for 17 September 2020
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52 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1711 kcal
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Fat: 59.79g | Prot: 54.64g | Carbs: 252.29g.
Lunch: Prunes, Noix de Cajou, Graines de Sésame Entières Séchées, Tomates, Endive, Taifun Tofu Curry-Mango, Banane. Dinner: Baba Ganousch, Taboulé Libanais, Feuilles de Vigne Farcies avec du Boeuf et du Riz, Datte, Oranges, Pain Pita, Riz Blanc, Houmous. more...
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Losing 2.1 kg a Week
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