Weigh In record (no journal entry) for 17 September 2020
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42.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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716 kcal
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Fat: 20.34g | Prot: 101.44g | Carbs: 32.54g.
Breakfast: Омлет с Молоком. Lunch: Иван-Поле Сироп Вишня, Малина, Вкуснотеево Творог Обезжиренный 0%. Dinner: Савушкин Продукт Творог Мягкий 0%, Мираторг Летняя Смесь, Polar Минтай Филе Порционное. more...
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Gaining 2.1 kg a Week
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rascherni's Weight History
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