Weigh In record (no journal entry) for 17 September 2020
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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279 kcal
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Fat: 16.34g | Prot: 12.91g | Carbs: 19.49g.
Breakfast: Егорьевская Фабрика Паштет Деревенский, Danke Сыр Тильзитер, Кофе с Молоком и Сахаром, Dr. Korner Хлебцы Хрустящие Гречневые. more...
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Losing 0.6 kg a Week
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nastya18_06's Weight History
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