Weigh In record (no journal entry) for 17 September 2020
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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983 kcal
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Fat: 34.34g | Prot: 49.99g | Carbs: 115.82g.
Breakfast: Grow Food Мультизлаковый Сэндвич с Моцареллой и Ветчиной, Кофе. Lunch: Аладушкин Хлеб Дю'солей с Семенами Подсолнечника и Льна, Кюфта, Суп-Лапша с Говядиной. Dinner: Котлета Говяжья, Макфа Макароны Отварные. more...
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Losing 0.3 kg a Week
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lauritta3105's Weight History
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