Weigh In record (no journal entry) for 17 September 2020
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74.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2136 kcal
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Fat: 101.70g | Prot: 61.79g | Carbs: 196.14g.
Breakfast: DM Kokos Drink. Second Breakfast: Pfirsiche, Alpro Soya Light. Lunch: Frey Branche, Pizza Margherita. Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Caprice des Dieux Caprice Des Dieux, Peperonata. Snacks/Other: Cashewnüsse, Pinot Grigio, Prosecco. more...
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Gaining 2.8 kg a Week
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Crazy_Bolita's Weight History
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