Weigh In record (no journal entry) for 17 September 2020
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59.1 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2839 kcal
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Fat: 130.75g | Prot: 91.56g | Carbs: 316.83g.
Breakfast: Baguette, Monoprix Beurre Doux, Nescafé Café au Lait Sucré. Lunch: Carrefour Discount Emmental Râpé, Jaune d'Oeuf Cuit, Jaune d'Oeuf, Spaghetti, Aldi Boulettes au Bœuf. Dinner: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Snacks/Other: Lait, Sucre, Monoprix Beurre Doux, Carrefour Chocolat Dessert , Farine de Blé Blanche (Tout Usage), Oeuf. more...
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Losing 1.4 kg a Week
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monange4's Weight History
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