Weigh In record (no journal entry) for 17 September 2020
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73.7 kg
Lost so far: 17.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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283 kcal
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Fat: 10.50g | Prot: 3.85g | Carbs: 33.80g.
Lunch: Yes Please Kartoffel Lauch Suppe. Snacks/Other: San Pellegrino Sanbitter, Rotkäppchen Sekt Halbtrocken. more...
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Gaining 7 kg a Week
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