Weigh In record (no journal entry) for 17 September 2020
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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356 kcal
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Fat: 8.30g | Prot: 33.87g | Carbs: 34.76g.
Lunch: Dada Ayam, Nasi Putih, Wortel, Mentimun (Kupas), Sawi Hijau. more...
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steady weight
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tata292929's Weight History
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