Weigh In record (no journal entry) for 17 September 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1458 kcal
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Fat: 62.46g | Prot: 116.85g | Carbs: 105.73g.
Breakfast: Мистраль Гречка Отварная, Геркулесовая Каша на Воде, Сыр. Lunch: Куриное Филе на Пару, Гречка Отварная. Dinner: Сыр, Куриное Филе на Пару, Гречка Отварная. Snacks/Other: Из Села Удоево Творог 9%. more...
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steady weight
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Olga.Aspr's Weight History
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