Weigh In record (no journal entry) for 16 September 2020
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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706 kcal
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Fat: 8.40g | Prot: 92.29g | Carbs: 67.78g.
Breakfast: Gloria Leche Super Light 0 Grasa, Universe Nutrition Iso-Whey 90. Lunch: Choclo, Ensalada de Lechuga con Verduras Variadas, Queso Fresco, Pechuga de Pollo sin Piel. Dinner: Clara de Huevo. Snacks/Other: Aguaymanto, Arándanos. more...
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Losing 0.4 kg a Week
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