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Finally 🙌🏻
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56 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1667 kcal
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Fat: 73.46g | Prot: 61.31g | Carbs: 193.50g.
Breakfast: Risol Mayo. Lunch: Bango Kecap Manis, Saus Teriyaki, Bawang Putih, Bawang Merah, So Nice Sosis Ayam, Telur Goreng, Minyak Wijen, Wortel, Nasi Merah. Dinner: Bakso Daging Sapi, Bakso Daging Sapi, Dua Kelinci Tic Tac, Indomie Soto Spesial. Snacks/Other: Starbucks Green Tea Latte (Grande), Skippy Creamy Peanut Butter, Buah Pir. more...
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1720 kcal
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Exercise:
Desk Work - 12 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Shannonmarella's Weight History
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