Weigh In record (no journal entry) for 16 September 2020
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1552 kcal
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Fat: 72.03g | Prot: 74.61g | Carbs: 155.56g.
Lunch: Abacate, Regina Queijo Ricota, Pepino (com Casca), Gallo Azeite de Oliva Extra Virgem, Cashews Royale Castanha de Caju, Cenouras, Tomates, Peixe no Forno ou Grelhado. Dinner: Ovo Cozido, Batata Doce Cozida, Sadia Torta de Frango com Requeijão. Snacks/Other: Natural Life Farinha de Banana Verde, Copra Açúcar de Coco, Copra Óleo de Coco Extra Virgem, Ovo, Banana Prata. more...
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Losing 2.8 kg a Week
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rachelaraujo03's Weight History
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