|
low calorie diet must go on everyday!!!
|
69 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
881 kcal
|
Fat: 34.44g | Prot: 33.45g | Carbs: 117.73g.
Breakfast: Cabbage , Lettuce, Sweet and Sour Sauce, Instant White Rice. Lunch: Cooked Mushrooms, Hacchi Tappuri Carbonara Pasta Sauce, Zoodles. Dinner: Cooked Vegetables (Fat Added in Cooking), Sweet Potato . Snacks/Other: Carrots, Fried Egg, Peanuts. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crystalwyh's Weight History
|