Weigh In record (no journal entry) for 05 December 2010
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49.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2010:
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1600 kcal
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Fat: 60.36g | Prot: 60.81g | Carbs: 225.35g.
Breakfast: The Original Low Fat Coffee Creamer, Morning Express Canadian Style Bacon English Muffin Sandwich. Lunch: Soft White Roll, White Peppered Gravy (for Chicken Strips), La Vaquita Paletones Milk Caramel Lollipops, Morning Express Ham and Cheese Scramble. Dinner: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Snacks/Other: Popcorn Butter 100 Calorie Pop, La Vaquita Paletones Milk Caramel Lollipops. more...
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Gaining 1.6 kg a Week
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wendylinkous's Weight History
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