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bought new scale , starting to show daily weight loss . Yeah !!
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94.2 kg
Lost so far: 26.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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627 kcal
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Fat: 21.40g | Prot: 91.24g | Carbs: 26.54g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Decaffeinated Coffee, Premier Nutrition Premier Protein Cafe Latte. Lunch: Bariatric Fusion Chewable Vitamins, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Great Value Sharp Cheddar Cheese. Dinner: Bariatric Fusion Chewable Vitamins, Premier Nutrition High Protein Shake - Caramel. Snacks/Other: Protein2o Mixed Berry Water Protein Water, Enjoy Life Chocolate Protein Bites Sunseed Butter. more...
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Losing 2.9 kg a Week
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imarangerider1's Weight History
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