Weigh In record (no journal entry) for 16 September 2020
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68.8 kg
Lost so far: 21.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1338 kcal
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Fat: 59.00g | Prot: 68.82g | Carbs: 131.25g.
Breakfast: Sanabel Pan Árabe Blanco, PF Salame Ahumado, Huevo. Lunch: Savory Crazy Frambuesa, Lechuga, Arroz Blanco, Huevo, Lider Lomo Vetado. Dinner: Marco Polo Tortilla Chips, McKay Kuky Chip Chipers. Snacks/Other: Castaño Sopaipillas, Loncoleche Protein Yogurt, Huevo, Plátano. more...
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steady weight
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Danita_skw's Weight History
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