Weigh In record (no journal entry) for 16 September 2020
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47.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1308 kcal
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Fat: 43.39g | Prot: 52.70g | Carbs: 208.23g.
Breakfast: Biokul Yogurt Plain, Greenfields Keju Mozzarella, Cheese Bread, Tropicana Slim Sweetener Classic, Tomatoes, Orange, Broccoli, Boiled Egg, Onions , Cabbage , Cooked Bitter Melon, Cauliflower, Broccoli , Alfamart Buah Naga, Avocados . more...
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Losing 3.5 kg a Week
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vinca.minerva's Weight History
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