Weigh In record (no journal entry) for 16 September 2020
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1396 kcal
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Fat: 63.18g | Prot: 106.48g | Carbs: 90.45g.
Lunch: Arroz Blanco, Friboi Patinho Moido Cozido, Parmalat Creme de Leite. Dinner: Carne Asada. Snacks/Other: Swift Bolinha de Queijo, Habib's Pastel de Carne, Beladri Coxinha de Frango. more...
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Losing 4.2 kg a Week
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annekarolineps's Weight History
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