Hilda_brito's Journal, 16 Sep 20

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Weigh In record (no journal entry) for 16 September 2020

67 kg Lost so far: 2.8 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:

1048 kcal

Fat: 42.26g | Prot: 58.03g | Carbs: 114.76g. Breakfast: Suco de Laranja Natural, Tapioca de Queijo. Lunch: Laranjas, Bisteca de Porco Grelhada, Couve Refogada, Sopa de Legumes com Carne. Snacks/Other: Turma da Mônica Maçã, Vigor Iogurte Grego Zero. more...

1984 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.5 kg a Week

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Hilda_brito's Journal, 16 Sep 20

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Hilda_brito's Weight History