Emk4.'s Journal, 16 Sep 20

Weigh In record (no journal entry) for 16 September 2020
38.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 September 2020:
446 kcal Fat: 14.42g | Prot: 26.03g | Carbs: 51.92g.   Breakfast: Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Delikatesowa Szynka Drobiowa Mielona. Lunch: Jagody, Bakoma Jogurt Naturalny Gęsty 2,8%, Agnesi Makaron. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
253 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Emk4.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.