Weigh In record (no journal entry) for 16 September 2020
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81.7 kg
Lost so far: 34.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1625 kcal
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Fat: 107.78g | Prot: 35.41g | Carbs: 131.49g.
Breakfast: Rujak Buah, Cireng, Nasi Putih, Nasi Putih, Kubis, Telur Dadar, Bimoli Minyak Goreng. more...
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Losing 0.5 kg a Week
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imfernanda's Weight History
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