Weigh In record (no journal entry) for 16 September 2020
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65.9 kg
Lost so far: 17.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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2254 kcal
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Fat: 55.24g | Prot: 58.87g | Carbs: 397.84g.
Breakfast: Oreo Oreo Original, Muesli with Raisins, Dates and Almonds, Honey, Dried Chia Seeds, Flax Seeds, Date, Indonesian Fermented Cassava. Lunch: Papaya, Potato Croquettes, Noodles. Dinner: Peanut Sauce, Cooked Vegetables. more...
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Gaining 0.7 kg a Week
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Ibnu.faqih's Weight History
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