Weigh In record (no journal entry) for 16 September 2020
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52 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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485 kcal
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Fat: 16.78g | Prot: 60.62g | Carbs: 19.16g.
Breakfast: Canastra Queijo Minas Artesanal, Seven Boys Pão de Forma Castanha e Nozes, Carne do Peito de Frango (Assado, Cozido). Lunch: Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.5 kg a Week
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Thais Janine's Weight History
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