Weigh In record (no journal entry) for 16 September 2020
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73.8 kg
Lost so far: 2.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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754 kcal
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Fat: 36.05g | Prot: 55.41g | Carbs: 49.56g.
Breakfast: Горбуша Жареная. Lunch: Творожная Запеканка с Манкой. Dinner: Консервсушпрод Перец Фаршированный Говядиной и Рисом. more...
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Losing 3.5 kg a Week
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Маринка3's Weight History
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