Weigh In record (no journal entry) for 16 September 2020
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116.6 kg
Lost so far: 16.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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831 kcal
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Fat: 62.25g | Prot: 58.50g | Carbs: 9.00g.
Breakfast: AH Rundergehakt. Lunch: AH Gegrild Gehakt. more...
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Losing 0.2 kg a Week
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davidboogie's Weight History
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