Weigh In record (no journal entry) for 04 December 2010
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63.5 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2010:
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490 kcal
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Fat: 35.17g | Prot: 19.50g | Carbs: 28.97g.
Lunch: mushrooms, avocado, butter, cauliflower, zucchini, Chicken Broth (Home Recipe). more...
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Losing 4.0 kg a Week
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anelreyes89's Weight History
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