Weigh In record (no journal entry) for 16 September 2020
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52.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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635 kcal
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Fat: 14.05g | Prot: 18.68g | Carbs: 117.38g.
Dinner: Bio Migros Bio Noir Gingembre, Compote de Pommes Non Sucrée, Tomates Cerises, Sojasun Yaourt de Soja, Pain de Seigle, Migros Bio Figues Séchées, Carottes, Ail, Chou Rouge, Oignons, Huile d'Olive. Snacks/Other: Pamplemousse (Rose et Rouge). more...
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steady weight
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