Weigh In record (no journal entry) for 16 September 2020
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84.9 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1838 kcal
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Fat: 72.32g | Prot: 74.49g | Carbs: 219.13g.
Breakfast: Quaker Granola Original, Passievrucht, Frambozen, AH Granaatappelpitjes , Maaza Mango Sap, Pur Natur Bio Yoghurt. Lunch: Vondelmolen Peperkoek, Aldi Walnoten, SPAR Rauwkostmengeling, Appel, Frambozen, AH Granaatappelpitjes, Vandemoortele Yogorette, Herta Pulled Chicken, Boni Rozijnen. Dinner: Balletjes in Tomatensaus, Soubry Capellini Extra Fijn. Snacks/Other: Côte d'Or Bouchée Melk, Côte d'Or Bouchée Melk. more...
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steady weight
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Djerbabodyinthemaking's Weight History
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