Weigh In record (no journal entry) for 16 September 2020
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81.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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2085 kcal
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Fat: 70.99g | Prot: 97.21g | Carbs: 261.42g.
Breakfast: Aldi Pain de Strasbourg, Tomaten, Leidingwater, Prokorn Brood, Délifin Fijn Vleesbrood, Koffie met Melk en Suiker. Lunch: Koffie met Melk en Suiker, Prokorn Brood, Kaas, Leidingwater, Délifin Fijn Vleesbrood, Aldi Pepersalami. Dinner: Tomaten, Gemengde Sla, Gebakken of Geroosterde Vis, Vinaigrette, Aardappelpuree. Snacks/Other: Imperial Vanille Pudding, Colruyt Everyday Roze Pompelmoes. more...
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Losing 0.7 kg a Week
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wipschutter's Weight History
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