Weigh In record (no journal entry) for 16 September 2020
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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2545 kcal
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Fat: 85.41g | Prot: 80.15g | Carbs: 319.53g.
Breakfast: Просто Молоко Молоко 3,2%, Яичница. Lunch: Простоквашино Ряженка 3,2%, Ашан Булочка Кукурузная. Dinner: Каждый День Чебурек с Мясом, Garage Hard Lemon Tea Drink, Каждый День Кукуруза Сладкая в Зернах. Snacks/Other: Tuc Печенье , Ашан Сыр Плавленый с Грибами, Tornado Energy Storm. more...
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Losing 1.4 kg a Week
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Stacey2209's Weight History
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