BobbyCarrot40's Journal, 16 Sep 20

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Weigh In record (no journal entry) for 16 September 2020

71.8 kg Lost so far: 2.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:

1111 kcal

Fat: 58.66g | Prot: 71.04g | Carbs: 71.61g. Breakfast: Bjorg Son d'avoine Bio, Oeuf, Tablier Blanc Pignons de Pin , Banane. Lunch: Herta Le Bon Végétal. Dinner: Oeuf (Entier), Herta Knacki , Soignon La Bûchette de Chèvre, Fleury Michon Surimi, Créaline Purée de Brocolis. more...

201 kcal

Exercise: Walking (brisk) - 6.5/kph - 32 minutes, Google Fit - 23 hours and 28 minutes. more...

Losing 0.4 kg a Week

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BobbyCarrot40's Journal, 16 Sep 20

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